Autism / Neurodivergence

Support, Strength, and Strategic Performance


Neurodivergence services help professionals in Cary, NC who are neurodivergent—whether due to ADHD, high-functioning autism, or other differences—leverage their unique strengths while addressing challenges that impact performance, focus, and workplace success. Private-pay, in-person therapy and coaching provide tailored strategies for thriving in high-demand environments while reducing the mental and emotional cost of masking.

Who This Is For

• Neurodivergent professionals seeking tailored performance support

• Individuals navigating workplace challenges related to neurodivergence

• Professionals wanting to improve focus, communication, and productivity

• High performers seeking strategies that leverage their unique cognitive profile

• Individuals who feel the strain of masking their neurodivergent traits in professional settings

How I Help

• Develop personalized strategies for focus, organization, and time management

• Improve communication, decision-making, and workplace effectiveness

• Support clients in reducing masking to preserve energy, authenticity, and well-being

• Manage stress, overwhelm, and sensory or cognitive challenges

• Build resilience, self-awareness, and sustainable performance practices

Session Experience In-person sessions are individualized to meet your neurodivergent profile and goals. You’ll gain actionable tools to improve performance, reduce the mental load of masking, and enhance focus and balance in professional and personal contexts.

Optional Animal-Assisted Therapy Animal-assisted therapy can enhance emotional regulation, focus, and stress management.